Has all the alcohol over a festive period caught up with you? Or maybe it's coming up to summer and you want to get a shape you feel comfortable with? I can create a training plan catered to you in order for you to get the best results from your workouts. I will also guide and motivate you, and make exercise look fun, this is fantastic for those of us with gymnophobia! With me on hand, you'll have no excuse to not reach the goals you set yourself. Using a range of techniques, including high-intensity cardio training and resistance, I'll help you work hard to burn off stubborn fat, get you a looking you'll love, and better health, feeling like you never felt before. Sessions will be fun and friendly, and most importantly, tailored to your needs. Get in touch now to have a free consultation and start to have the body of your dreams.